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Recipe of Speedy BEEF GOULASH:

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BEEF GOULASH:

Before you jump to BEEF GOULASH: recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to beef goulash: recipe. To make beef goulash: you only need 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare BEEF GOULASH::

  1. Take 1 kg of good braising steak, preferably chuck steak.
  2. Use 1 Tbsp of oil.
  3. Provide 3 of medium onions, cut into wedges.
  4. Get 3 of garlic cloves, crushed.
  5. Provide 2 tsp of hot smoked paprika.
  6. Take 1 Tbsp of paprika.
  7. Get 1 of beef stock cube.
  8. Prepare 600 ml of cold water.
  9. Prepare 400 g of canned of chopped tomatoes.
  10. Get 2 Tbsp of tomato purée.
  11. Prepare 2 of bay leaves.
  12. Take 1 of red bell pepper.
  13. Take 1 of green bell pepper.
  14. Use 1 of orange bell pepper.
  15. Take of flaked sea salt.
  16. Use of freshly ground black pepper.

Steps to make BEEF GOULASH::

  1. Preheat the oven to 170°C/Fan 150°C/Gas 3½. Trim any hard fat off the beef and cut the meat into rough 4cm chunks. Season well with salt and freshly ground black pepper..
  2. Heat the oil in a large heatproof casserole dish/pan Add the steak and fry over a high heat until nicely browned all over, turning regularly. Add the onions into the pan and cook with the beef for 5 minutes until softened. Add the crushed garlic and cook for a further minute, stirring regularly..
  3. Sprinkle both paprikas over the meat and crumble the beef stock cube on top. Add the water, tomatoes, tomato purée and bay leaves. Season with salt and pepper, stir well and bring to a simmer. Cover with a tightly fitting lid and transfer the dish to the oven. Cook for 1 & 1/2 hours..
  4. While the beef is cooking, remove the core and seeds from each pepper Cut each pepper into chunks.When the beef has cooked for 1 &1/2 hours, carefully remove the dish from the oven. Stir in the peppers, put the lid back on and put the goulash back in the oven for a further hour or until the beef is tender..
  5. Serve with small portions of rice..

Whereas Hungarian-style goulash like gulyás or pörkölt is often soupy and contains bell peppers or potatoes, the Viennese-style goulash only contains beef and onions. The Austrian beef goulash consists of tender beef that is coated in a thick, dark, and smooth gravy, made without any thickening agents like flour, roux, or sour cream. This Authentic Hungarian goulash is a traditional beef stew cooked with lots of onions, Hungarian paprika, tomatoes and sweet peppers. Very popular in Hungary but also in other parts of Eastern Europe, like Transylvania, this stew can be served with bread , pasta, spaetzle, boiled or roasted potatoes and pickles. Get Beef Goulash Recipe from Food Network.

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